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Thursday, June 28, 2007

How Many Diets Have You Been On? How MANY???

If there is one thing I can tell you about, almost endlessly, it's about diets and what makes them work or not. At least that's what I thought until I read about this book that a guy put out online totally free! He is a meditation expert as well as diet expert. I am not going to tell you anything about meditation because I believe in another way but I do think it would be worth the time to take a look at this person's newest book online.

The man's name is Nick Smith. He decided to place a book online for free to help millions of dieters to find a way to stay with it instead of the usual boring, same old thing every day. He states that you can Lose weight with food magnetism. In the book, he gives you ways to cut off the cravings that trash a diet every time. Mr. Smith uses muscle tone and breathing exercises that get right to the heart of the problem. You need no special equipment. You do not need to get a gym membership. That's a relief for me with a limited income problem.

Again, this book is online and completely FREE. Okay, no matter what you thought about dieting, this book is at least worth a peek.

Posted by From Arkansas at 12:13 PM
Permalink: http://offthecuff.lurasbookcase.com/archives/2007/06/entry_326.php
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